A healthy balance diet is so important for everyone but let's be honest, we all slip from time to time, that's why I think nutritionists play an important role in our society helping to guide us with advice that we need. Now everyone's body is different, now nutritionists often tailor plans to suit you and your specific needs. My guest on the podcast today is mazino Malaka - A certified nutritionist who's passionate aboutut restoring bodies and she's passionate about all the do's and don't. Follow Lai of the land podcast on social media. Instagram- https://instagram.com/laiofthelandpod?igshid=NTdlMDg3MTY= Twitter- https://twitter.com/laiofthelandpod?t=lZp_954ZZITton8IGv7Ukw&s=09 Hosted on Acast. See acast.com/privacy for more information.