We are joined by Nigerian YouTuber - BabyGirlTos (@babygirl.tos on Instagram) as she takes us on a journey of self awareness, and living a mentally healthy life. We discuss the issues surrounding mental health amongst African men, the causes, and significance. We hope you enjoy this episode, but most importantly, learn from it. Don't forget to rate and subscribe also tweet at us #sonigerianpodcast This episode is sponsored by the good people of OctaFX, a global trading platform. For more information, please visit the website: https://bit.ly/SONIGERIAN_OctaFX Download OctaFX Trading app here: https://bit.ly/3maKscX Use promo code " SONIGERIAN " to double your deposit. Disclaimer: Investing involves a level of risk, we do not recommend investing without prior expertise. Notice: Beware of scammers who copy our content and name, never send personal data or funds via messengers (WhatsApp, Telegram etc.)